If you would like extra protection against tooth decay and gum disease, consider adding rinsing with mouthwash to your daily oral hygiene routine. Mouthwash does not replace brushing and flossing your teeth, but it can complement the positive effects to your oral health. Mouthwash can do many things for your smile, including:
– Help prevent tooth decay
– Reduce or prevent gum disease
– Reduce the rate at which tartar forms on the teeth
– Freshen your breath
Some mouthwashes perform one of the above functions, while others perform several. You can purchase most types of mouthwashes without a prescription. Dr. Lee J. Cowles, DMD can recommend the type of mouthwash that is best for you based on your dental health and situation. Look for a mouthwash that has the ADA seal on the label. ADA products are tested and proven to be safe and effective, and to do what they advertise.
Even though each type of mouthwash will have its own set of instructions, some mouth rinsing tips are universal. You can rinse with mouthwash either before or after you brush and floss your teeth. Swish mouthwash for about 30 to 60 seconds. If you swish for less than 30 seconds, you may not get the full effects, and more than one minute is more than enough. Be patient when waiting for the results of mouth rinsing. If your mouthwash is meant to whiten your teeth or help improve bleeding gums, it may take a few weeks for improvement to be apparent.
We encourage you to contact Cowles Dental Care today to learn more about mouthwash in Portland, Oregon, and to schedule an appointment with our dentist.
